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How to Plant the Motivational Seeds for a Physically Active Lifestyle
Spring is a lovely time of longer days,…
Right Neighborhood May Mean 90 Extra Minutes of Exercise a Week
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5 Easy Ways to Spring Clean Your Life for Health and Happiness
One spring weekend every year as a young…
Common Irregular Heartbeat May Hamper Seniors’ Walking Ability
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8 Phrases a Nutritionist Would Love to Never Hear Again
As a nutritionist, I'm pretty much the ideal…
Intensive Exercise a Fountain of Youth for Aging Muscles
WEDNESDAY, April 6, 2016 (HealthDay News) -- One…
