Health Archives - cruisewhat

Move over cold medicines, exercise is the best cure for a runny nose

August 17, 2018

If you wish to fight the cold, you better start running. According to a study, conducted by the University of Guelph and the University of Copenhagen, exercise could help people exposed to extreme temperatu...

Lack of quality sleep can affect your social life and make you feel lonely

Loknath Das

August 17, 2018

Health

Poor sleep can hamper your social life, say scientists who found that sleep-deprived people feel lonelier and less inclined to engage with others, avoiding close contact in much the same way as people with ...

Adding cabbage and broccoli to your diet may help prevent colon cancer

Loknath Das

August 17, 2018

Health

Chemicals produced by vegetables such as kale, cabbage and broccoli could help to maintain a healthy gut and prevent colon cancer, a study has found. The research, published in the journal Immunity, shows t...

Jacqueline Fernandez’s list of 5 essentials for your fitness wardrobe

Loknath Das

August 16, 2018

Health

Whether you’re running marathons, sweating it out on the treadmill or channeling inner peace through yoga, you need the right wardrobe to keep yourself comfortable. Actress Jacqueline Fernandez, also a fitn...

Aspirin, a drug commonly available, may help prevent HIV

Loknath Das

August 16, 2018

Health

An affordable, globally available drug - low-dose aspirin - could help prevent HIV transmission, scientists say. HIV infection rates remain unacceptably high, especially among young African women. Researche...

Depression in children, treating it can help improve parent’s mental health

Loknath Das

August 16, 2018

Health

The bond between parent and child extends far beyond sharing similar looks or behaviours as a new study suggests that treating depression in teenagers may benefit their parents’ mental health too. The findi...

Why Do We Crave Alcohol? Here’s The Answer

Loknath Das

August 14, 2018

Health

Most people like occasional drinking or what's called as social drinking, while some like binge-drinking on a daily basis. Some people are able to enjoy alcohol in moderation; others can't seem to get enoug...

Eating Curd Rice Makes You A Happy Person, Seriously!

Loknath Das

August 14, 2018

Health

Born and brought up in North India, I didn't have much curd rice growing up, and it was not until my early twenties, that I had curd rice for the first time in my life! Not only that, I had to travel to the...

Puerh Tea: This Is China’s Best Kept Secret For Weight Loss

Loknath Das

August 14, 2018

Health

Over the years, the perks of drinking tea have become better known, especially if you are looking at losing weight. No, we aren't talking about our very own milk chai, but teas like black tea, green tea, ch...

Transition Care: Everything You Need To Know

Loknath Das

August 10, 2018

Health

With a significant number of patients suffering from critical ailments being re-admitted to hospitals after being discharged, the shortcomings in the healthcare industry are evident more than ever before. E...