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All You Need To Know About Sleep Medication: It’s Use And Abuse

August 28, 2018

Insomnia or sleep disturbance is the most common of all sleep disorders. Insomnia is the difficulty in falling asleep or staying asleep, even when a person can sleep in. According to a report by the Nationa...

This Chinese therapy with ice can relieve all your pains

Loknath Das

April 10, 2018

Health

Chinese therapy to relieve all your pains We often do not bother about every day pains that are too teeny-weeny to see a doctor. That's where we go wrong. We will not even realize when ...

Kaino calls time on All Blacks career for French club move

Loknath Das

February 28, 2018

Career

WELLINGTON (Reuters) – The long All Blacks career of twice World Cup winner Jerome Kaino will come to an end at the close of this Super Rugby season when the loose forward leaves New Zealand to join a club ...

Budget 2018: Real Estate Sector Welcomes Housing For All Scheme

Loknath Das

February 12, 2018

Real Estate

The mission of building smart city is another step in the right direction, said an expert. Finance Minister Arun Jaitley presented Budget 2018 in Parliament on Thursday. Budget 2018 was majorly focused...

10 best paneer recipes that are so tempting you would want to try them all!

Loknath Das

February 5, 2018

Lifestyle

Paneer or Cottage cheese is a wonder ingredient every vegetarian looks forward to in the food menu. Paneer or Cottage Cheese is common Indian unprocessed cheese which is an integral part of Indian cuisine a...

These 6 lifestyle changes are all you need to become fit, healthy and happy

Loknath Das

January 24, 2018

Lifestyle

NEW DELHI: A few basic lifestyle changes can bring a long-lasting desired difference for a healthier and happier you, suggest experts. Saumya Satakshi, Senior Wellness Consultant, Healthians, shared the ...

Happy Birthday Riteish Deshmukh: 3 Diet & Fitness Tips We Can All Learn From Him

Loknath Das

January 16, 2018

Lifestyle

Highlights Ritesh Deshmukh was very thin and worked on weight training He follows a strict diet regime Ritesh Deshmukh is always seen carrying a water bottle The Grand Masti and Houseful...

Your desk job is killing you. Here’s why you shouldn’t be sitting all day at work

Loknath Das

January 9, 2018

Health

Sitting all day at work may slowly be killing you but here’s something that can help you overcome its damaging effects. Continuous movement while sitting may increase metabolic rate more than standing at a ...

Vinyasa Yoga: All About the ‘Flow Yoga’ and Why You Must Give it a Try

Loknath Das

September 8, 2017

Health

Yoga is an age-old holistic practice, yet it has often meshed into newer forms. We'd like to throw the spotlight on an interesting form of yoga known as Vinyasa which involves the transition from one postur...

Are you on your feet all day long? Here are some expert tips for you

Loknath Das

August 29, 2017

Lifestyle

If your work has you standing a lot or if you are returning to such a job after a gap, it might require a period of adjustment. “Some are less active during the summer months and this can be a factor in get...

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