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This Is Undoubtedly The Best And Worst Cooking Oil For Your Health: Tells Our Expert Nutritionist

January 7, 2019

Cooking oil is used in almost every dish. It is used while baking, drizzling, as a topping and sauteing. Therefore, it becomes very important to choose the oil carefully. The oil which goes into cooking shoul...

15 Email Signature Best Practices

Loknath Das

August 31, 2018

Business

With an incredible 269 billion emails sent every day around the world, it stands to reason, emails are a vital form of communication for small businesses. Email signatures are an important part of a small b...

Move over cold medicines, exercise is the best cure for a runny nose

Loknath Das

August 17, 2018

Health

If you wish to fight the cold, you better start running. According to a study, conducted by the University of Guelph and the University of Copenhagen, exercise could help people exposed to extreme temperatu...

Puerh Tea: This Is China’s Best Kept Secret For Weight Loss

Loknath Das

August 14, 2018

Health

Over the years, the perks of drinking tea have become better known, especially if you are looking at losing weight. No, we aren't talking about our very own milk chai, but teas like black tea, green tea, ch...

Best detox drinks to lose weight fast, try green tea, mint, honey and more

Loknath Das

July 16, 2018

Health

When trying to lose weight, we should not only rely on certain types of diets and exercise routines, but also detox liquids. Though a good diet is imperative for weight loss, it is essential you include det...

Best exercise tip, walk faster to keep your heart healthy, stay cancer free

Loknath Das

June 7, 2018

Health

Among various cardio exercises, walking is considered to be especially beneficial. A new study adds to the evidence and says that walking faster can help you live longer. The research, led by the University ...

What are the best fruits for diabetes? Your ideal diet must include these

Loknath Das

May 26, 2018

Health

If you are living with diabetes, you may have found all kinds of conflicting information about diabetes-friendly diet. And the most common misconception about this diet is that fruits should not be a part o...

Broccoli For Weight Loss: Why The Cruciferous Wonder Is Your Best Aid For Weight Loss

Loknath Das

May 18, 2018

Health

It is said that broccoli was first cultivated about 2000 years ago in Europe and was brought to other countries by Italians, and soon the exotic vegetable became a mainstay. Broccoli belongs to the group of...

Brisk walking for 40 minutes daily is the best exercise for you. Here’s why

Loknath Das

April 25, 2018

Health

If you’ve been spending hours in the gym exercising to stay fit and lose weight, here’s one more exercise for you: Brisk walking. It is good for your heart. A three-year study done by the University of Ferr...

It’s Best to Avoid April Fools Day Pranks at your Business, Expert Says

Loknath Das

April 10, 2018

Business

April Fools Day falls on a Sunday and a holiday this year. But this won’t stop people from “celebrating” this day of practical jokes anyway — perhaps in the office come Monday! April Fools Day Pranks at Work...

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