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Should you breastfeed or give formula to your premature baby? Here’s what WHO recommends

April 15, 2018

Babies, even those who are premature, underweight or sickly, should be exclusively breastfed, from the maternity ward and ideally for two years, UN agencies said on Wednesday. Hospitals and health facilitie...

Here’s how depression can impact people suffering from heart diseases

Loknath Das

April 11, 2018

Health

Depression negatively impacts patients with cardiovascular disease, finds a study. About one-fifth of cardiovascular disease patients suffer from depression. “While we don’t know which comes first--depre...

Here’s how Turmeric can help you lose weight!

Loknath Das

April 10, 2018

Health

A compulsory spice in most North Indian kitchens,turmeric is a staple in every Indian household. It is used since ancient times due to the medicinal properties it has. The primary antioxidant present in t...

Stress can ruin your beauty in the most shocking way: Here’s how to fight back

Loknath Das

April 9, 2018

Health

There are a few things that adversely affect your looks like stress. From premature wrinkles, acne, uneven skin tone and puffy eyes to dark circles, stress can lead to or aggravate a large number of beauty ...

Is It Safe To Have Banana During Night? Here’s The Answer

Loknath Das

April 4, 2018

Health

One of the most nutritious fruits known to humans, bananas are packed with nutrients and antioxidants that a bunch of fruits together cannot compete with. They are rich in potassium, which are crucial in ma...

Dear senior citizens, here’s why you should have a personal physician

Loknath Das

March 20, 2018

Health

When it comes to health care quality of older adults, “personal physicians” play an important role, according to a recent study. The Wolters Kluwer research found that about five percent of older adults on ...

Moms-to-be, here’s why you should avoid drinking from plastic bottles

Loknath Das

March 20, 2018

Health

Pregnant women who drink from plastic bottles may be harming their children’s brain development, according to a recent study. The research in mice provides an explanation for how exposure to the widely used...

Here’s how you can get a good night’s rest during pregnancy

Loknath Das

March 20, 2018

Health

From glowing with the excitement of a life growing inside to the amount of pampering experienced by expectant mothers, the duration of pregnancy is often said to be one of the most exhilarating experiences ...

Walking regularly for 40 minutes makes your heart stronger. Here’s what science says

Loknath Das

March 8, 2018

Health

If you abhor going to a gym everyday, here’s what you could do instead. Walking for at least 40 minutes several times every week at an average to fast pace is associated with a near 25% drop in the risk of ...

Your Partner Will Get Fit If You Do Too; Here’s How You Can Do it Naturally!

Loknath Das

February 15, 2018

Health

HIGHLIGHTS The rate at which couples lose weight is interlinked How we change our eating and exercise habits can affect others 3 Percent loss of body weight is considered a measurable hea...

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