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Karela Juice For Weight Loss: What Makes It A Perfect Drink To Burn Fat

April 15, 2018

So, it may not be one of the most loved vegetables across the world, but it is a universally acknowledged fact that karela, or bitter gourd, is one of the most nutritious veggies one can add to their diet. ...

Brain tumours can be cured, defeatist attitude towards it must go, say doctors

Loknath Das

April 9, 2018

Health

Doctors from across the world assembled for an international conference at the All India Institute of Medical Sciences (AIIMS) here said there is a widespread defeatist perception about brain tumour even am...

Is It Safe To Have Banana During Night? Here’s The Answer

Loknath Das

April 4, 2018

Health

One of the most nutritious fruits known to humans, bananas are packed with nutrients and antioxidants that a bunch of fruits together cannot compete with. They are rich in potassium, which are crucial in ma...

Soak up the sun. It can reduce risk of developing Multiple Sclerosis

Loknath Das

March 17, 2018

Health

People living in areas which receive more of the Sun’s rays are less likely to develop multiple sclerosis (MS) later in life, says a study. In MS, the immune system attacks the protective sheath that covers...

Eating healthy can be a struggle. Here are 5 ways to make it easier

Loknath Das

March 6, 2018

Health

Most of us have struggled to stick to a diet plan or a health goal. But seeing it through is worth it. You sleep better, your skin glows, and you feel fantastic! So, here’s how to make sure you choose nutri...

Your Partner Will Get Fit If You Do Too; Here’s How You Can Do it Naturally!

Loknath Das

February 15, 2018

Health

HIGHLIGHTS The rate at which couples lose weight is interlinked How we change our eating and exercise habits can affect others 3 Percent loss of body weight is considered a measurable hea...

Is it safe to eat snow? Here’s what research has to say

Loknath Das

February 15, 2018

Health

How safe is it to eat snow? A Romanian university has published the results of just such a study. The 2017 experiment showed it was safe to eat snow that was a half-day old, and safer to eat it in the colde...

Are you overweight or obese? You can now blame it on your genes

Loknath Das

January 15, 2018

Health

You can blame your genes for your obesity as researchers have found 13 genes that carry variations associated with body mass index (BMI). The researchers identified 14 genetic variations in 13 genes, includ...

This year, here’s how you can make your New Year’s fitness resolution and stick to it

Loknath Das

January 8, 2018

Health

It’s no surprise that many of us pick staying fit as a New Year’s resolution. Here are some simple tips by Arushi Verma, co-founder, FITPASS that will help you stay motivated. Be specific - Getting healt...

Winter Greens: Juice or Blend, Is It Safe to Have Leafy Veggies Raw?

Loknath Das

November 11, 2017

Health

The colder months of the year come studded with a variety of veggies, from ruby red beets to a range of cruciferous veggies, radiant carrots and bright leafy greens. While most take the traditional route of...

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