Weight Archives - cruisewhat

Benefits of apple cider vinegar, your answer to weight loss, diabetes, skin problems

June 19, 2018

If you are not finding time to exercise and are not able to include healthy foods in your daily diet, an ever expanding waistline is going to be the ultimate result. If this is what you have been facing for...

To lose weight fast and stay fit, follow these perfect diet plans that burn fat

Loknath Das

June 7, 2018

Health

No matter how much you exercise or go on unhealthy crash diets, chances are you won’t lose weight in a sustained manner from just these changes. Losing weight need not require extremes of starvation or ...

Orange Peel For Weight Loss: Here’s Why You Can Use Orange Rind To Burn Fat

Loknath Das

May 25, 2018

Health

Bright and citrusy, oranges are juicy fruits we all love to binge on. The fruit that is available from November through January as well as in the summer months of March to May, is enjoyed around the world i...

Broccoli For Weight Loss: Why The Cruciferous Wonder Is Your Best Aid For Weight Loss

Loknath Das

May 18, 2018

Health

It is said that broccoli was first cultivated about 2000 years ago in Europe and was brought to other countries by Italians, and soon the exotic vegetable became a mainstay. Broccoli belongs to the group of...

7 Side Effects Of Weight Loss That No One Talks About

Loknath Das

May 17, 2018

Health

The benefits of being at a healthy weight are indisputable; dropping just five to 10 percent of your body weight may help improve your overall health and reduce the risk of health conditions like heart dise...

Vitamin D can help improve weight of malnourished kids, language development

Loknath Das

May 12, 2018

Health

New research shows that vitamin D helps in improving the overall health of malnourished children. The study was conducted by the University of the Punjab Pakistan and the Queen Mary University of London ...

7 ways to lose weight, stay healthy. Think dark chocolate, honey, more

Loknath Das

April 25, 2018

Health

If losing weight is the biggest reason you are enrolling yourself to a gym, here’s something you need to do before introducing yourself to exercises or dumbbells. Remember, before you think of building t...

Karela Juice For Weight Loss: What Makes It A Perfect Drink To Burn Fat

Loknath Das

April 15, 2018

Health

So, it may not be one of the most loved vegetables across the world, but it is a universally acknowledged fact that karela, or bitter gourd, is one of the most nutritious veggies one can add to their diet. ...

Here’s how Turmeric can help you lose weight!

Loknath Das

April 10, 2018

Health

A compulsory spice in most North Indian kitchens,turmeric is a staple in every Indian household. It is used since ancient times due to the medicinal properties it has. The primary antioxidant present in t...

What does weight loss really depend on: Diet, genes or insulin levels?

Loknath Das

March 6, 2018

Health

A precision nutrition approach to weight loss didn’t hold up in a study testing low fat versus low carb depending on dieters’ DNA profiles. Previous research has suggested that a person’s insulin levels ...

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