What Archives - cruisewhat

Being Bullied At Workplace? Here’s What It Can Do To Your Health

May 20, 2019

If you are bullied at the workplace, it may lead to counterproductive behaviour besides harming your health, warn researchers. The study showed that in some cases this is characterised by a lack of problem-s...

What Career Confusion Looks Like At Three Key Stages Of Life

Loknath Das

April 14, 2019

Career

New mom juggling parenting and workPHOTO: ISTOCK Part of the new series “Close Your Power Gaps To Build a Happier Life” Recently I was asked to contribute to a piece for The M Dash, the online magaz...

What To Do First When You Hate Your Career And Want A Change

Loknath Das

January 9, 2019

Career

Thousands of professionals are stuck in unhappy careers because they have a misguided belief that if they start exploring a new career, they'll lose everything that matters to them. They worry that they'll ri...

PCOS diet, foods to avoid and what to eat if you have Polycystic Ovarian Syndrome

Loknath Das

September 14, 2018

Health

September marks Polycystic ovary syndrome (PCOS) Awareness Month. PCOS is a hormonal imbalance that occurs in women of reproductive age. It may cause infrequent or prolonged menstrual periods, and excess ma...

Beware! UV Rays Of The Sun Can Actually Damage Your Eyes: What You Should Know

Loknath Das

August 5, 2018

Health

Not only can the sun's ultraviolet (UV) rays harm your skin, they can damage your eyes as well. For protection, says the American Academy of Ophthalmology, wear sunglasses that block 99 to 100 percent of bo...

Here’s What You Can Do For Jet Lag

Loknath Das

July 15, 2018

Health

Jet lag is a tough problem to get sympathy for. Travelling across multiple time zones is often a cause for jealousy, not compassion. But high-speed plane travel to a location that is out of sync with your b...

What makes Dubai a 5-star real estate investment destination

Loknath Das

May 29, 2018

Real Estate

The average rental return on investment achieved on apartments in Dubai last year was seven per cent, while villas made five per cent. (File photo) <p*bs...

What are the best fruits for diabetes? Your ideal diet must include these

Loknath Das

May 26, 2018

Health

If you are living with diabetes, you may have found all kinds of conflicting information about diabetes-friendly diet. And the most common misconception about this diet is that fruits should not be a part o...

What 5 years of the CMO brand has taught us about marketing leadership

Loknath Das

May 26, 2018

Lifestyle

Five years ago in May, IDG tasked me with launching CMO as a brand in Australia. It was a decision driven by two factors: One, the exponential growth of technology in the marketing sphere; and two, the risi...

This is what you should eat for a good night’s sleep

Loknath Das

April 16, 2018

Health

If you struggle to get to sleep of a night, then fear not, because help is at hand. Alongside the age-old advice of avoiding your phone, taking a bath, reading a book or spraying lavender on your pillow, com...

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