why Archives - cruisewhat

What Is A Cheat Meal? Why An Occasional Binge May Not Be A Bad Idea

April 4, 2018

So, you have been good all the week. Refrained from fried foods, chose to pick a salad over the fatty steak. And, let's not forget the cheesecake cravings that you successfully managed to ignore! When it co...

Why You Should Eat Broccoli Every Single Day

Loknath Das

March 26, 2018

Health

You already know that broccoli belongs in a healthful, plant-based diet, but this cruciferous vegetable can provide an even bigger wellness boost if you prepare it a certain way (steamed beats boiled — big ti...

Dear senior citizens, here’s why you should have a personal physician

Loknath Das

March 20, 2018

Health

When it comes to health care quality of older adults, “personal physicians” play an important role, according to a recent study. The Wolters Kluwer research found that about five percent of older adults on ...

Moms-to-be, here’s why you should avoid drinking from plastic bottles

Loknath Das

March 20, 2018

Health

Pregnant women who drink from plastic bottles may be harming their children’s brain development, according to a recent study. The research in mice provides an explanation for how exposure to the widely used...

Flu virus: Why this common germ will remain a threat to your health

Loknath Das

March 17, 2018

Health

On a March morning 100 years ago, a soldier in Kansas reported to the infirmary with fever, muscle aches, and a sore throat. By lunchtime, records state, dozens had joined him, stricken with what would beco...

Here’s why people of Asian-American origin are more prone to severe strokes

Loknath Das

February 2, 2018

Health

People of Asian-American origin are more likely to experience severe ischemic stroke and worse outcomes than whites, claims a study. This happens because, compared to whites, Asian-Americans were increasing...

Why micro-actions are the secret to smashing your healthy resolutions

Loknath Das

January 20, 2018

Health

When you decide to get healthy, it's easy to look at your new and improved life in sweeping terms – 'I'm going to lose a stone, only eat healthy food, and work out all the time.' While it's great to commit y...

This is why we tend to overeat in the evening, according to a study

Loknath Das

January 20, 2018

Health

Are you able to breeze through a day at work without so much as thinking about snacks, only to get home and spend the evening as a slave to the fridge? Well, according to the latest research, science could be...

Is Tequila Good For Health? Here’s Why It’s Believed To Be

Loknath Das

January 18, 2018

Health

Is there such a thing as 'healthy alcohol'? If certain individual studies on the effects of tequila are to be believed, then there sure is! The Mexican alcoholic drink is touted to be healthier than other d...

Why Drinking Ginger Water Every Day Is Extremely Beneficial

Loknath Das

January 18, 2018

Health

Ginger is a long established medicine which is loaded with essential nutrients. Its healing properties have been known since ages and have been adapted by numerous cultures. Ginger roots are powered with vi...

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