help Archives - cruisewhat

Feeling Stuck In Your Career? 10 Questions To Help You Move Forward

August 6, 2019

So you're feeling stuck in your job or career; you're unsatisfied, unhappy and unsure what to do about it. The first crucial step on the path to getting unstuck is to conduct a thoughtful self-assessment. Accu...

Healthy Lifestyle Changes to Help You Reduce Diabetes Risk

Loknath Das

January 20, 2019

Lifestyle

Image for representation. If you are suffering from diabetes, then following some lifestyle and health factors may prove to be good for your heart and can help prevent disorders, says a new...

9 spices that will help you build immunity against the weather changes

Loknath Das

January 18, 2019

Health

Has the winter chill got you down? Your pantry hosts everything you need to fight the flu in the changing Image: Shutterstock You might be using them by default in Indian cooking, but the spices tha...

Restricting complimentary meals to help Jet Airways cut costs; but long term impact questionable

Loknath Das

December 4, 2018

Business

Jet Airways' steps to stop complimentary meals in most of its Economy seats will help reduce costs, but experts warn that such solutions could create greater problems in the long run. On December 3, Jet Airw...

Snacking on almonds in the morning can help lower cholesterol, glucose

Loknath Das

August 20, 2018

Health

A morning snack of almonds may reduce total cholesterol, and improve the body’s ability to regulate blood sugar in breakfast-skipping college students, a study claims. Many college students tend to skip mea...

Adding cabbage and broccoli to your diet may help prevent colon cancer

Loknath Das

August 18, 2018

Health

Chemicals produced by vegetables such as kale, cabbage and broccoli could help to maintain a healthy gut and prevent colon cancer, a study has found. The research, published in the journal Immunity, shows t...

Adding cabbage and broccoli to your diet may help prevent colon cancer

Loknath Das

August 17, 2018

Health

Chemicals produced by vegetables such as kale, cabbage and broccoli could help to maintain a healthy gut and prevent colon cancer, a study has found. The research, published in the journal Immunity, shows t...

Aspirin, a drug commonly available, may help prevent HIV

Loknath Das

August 16, 2018

Health

An affordable, globally available drug - low-dose aspirin - could help prevent HIV transmission, scientists say. HIV infection rates remain unacceptably high, especially among young African women. Researche...

Depression in children, treating it can help improve parent’s mental health

Loknath Das

August 16, 2018

Health

The bond between parent and child extends far beyond sharing similar looks or behaviours as a new study suggests that treating depression in teenagers may benefit their parents’ mental health too. The findi...

Sugar-free, calorie free: Artificial sweeteners may not help with weight loss

Loknath Das

August 7, 2018

Health

If you feel artificial sweeteners are a perfect substitute to sugar, you might want to think again. Marketed as ‘sugar-free’ or ‘diet option’, artificial sweeteners - commonly found in a variety of food and...

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