help Archives - cruisewhat

3 ways cross-training could help you prep for a marathon

April 16, 2018

Race season is nearly upon us, and with huge events like the London marathon just around the corner there's no doubt that thousands of people up and down the country are beginning to up their training routine...

Is your child feeling bogged down by academic pressure or social anxiety? Yoga at school will help

Loknath Das

April 15, 2018

Health

Yoga and mindfulness activities at school can help improve emotional health of children with anxiety, according to a study. Researchers at Tulane University worked with a public school in New Orleans to add...

Here’s how Turmeric can help you lose weight!

Loknath Das

April 10, 2018

Health

A compulsory spice in most North Indian kitchens,turmeric is a staple in every Indian household. It is used since ancient times due to the medicinal properties it has. The primary antioxidant present in t...

5 Foods That Will Help You Get Rid Of A Runny Nose

Loknath Das

February 14, 2018

Health

A runny nose can be quite annoying. It could be due to weather change, flu or other external factors. It can be quite contagious and some of its common symptoms include excessive sneezing , coughing, sore t...

Regular exercise and getting enough sleep can help lower blood pressure naturally

Loknath Das

February 2, 2018

Health

People with high blood pressure often need several medications, but it turns out, lifestyle changes can ratchet it down too. According to the Daily Express, here are four ways to naturally lower your blo...

Australian Open 2018: Simona Halep had BREAST REDUCTION to help tennis career

Loknath Das

January 29, 2018

Career

Simona Halep has a breast reduction to help her tennis careerHalep was 17 when she underwent surgery to go from a 34DD to 34C to improve her reaction times. She will today battle it out for her first Gra...

Women runners, this special mineral and nutrient supplement will help you run faster

Loknath Das

January 20, 2018

Health

A study has recently found that women who take supplements, especially prepared blend of minerals and nutrients, for a month can significantly help them run faster. The women who took the supplement also sa...

Worried about sitting too long at work? This new device can help you

Loknath Das

January 9, 2018

Health

A device that allows you to continuously move your legs while sitting at a desk may boost metabolic rate more than standing at a workstation, according to a study. The study by researchers at University of ...

Trying to lose weight? This skin patch may help reduce body fat

Loknath Das

January 5, 2018

Health

Researchers have developed a new type of skin patch that may reduce body fat and obesity by turning energy-storing white fat into energy-burning brown fat. According to the researchers, brown fats are found...

4 Foods That May Help Control UTI

Loknath Das

December 9, 2017

Health

The urinary tract consists of the Kidneys, Bladder, Ureters (tubes that carry urine from the kidneys to the bladder) and Urethra (that carry urine from the bladder outside). Infection in any part of the tra...

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