National Ayurveda Day: Can the Taste of a Food Item Affect Your Health?
Ayurveda is a goldmine of remedies and health-benefiting concoctions that…
Why Are Milkshakes Not the Best Idea According to Ayurveda
Love Milkshakes? The goodness of freshly cut fruits blended with the…
Food Combinations: Should You be Pairing Curd with Fish?
What you eat matters a great deal but how you…
Herbs for Detoxification: Cleanse Your Body from Within
When was the last time you detoxed? If you have been…
Natural Healing: 7 Everyday Foods That Are Also Effective Antiseptics
Changing seasons may be a natural process, but it also…
Carbohydrates and Diet: How Much Do You Really Need in a Day?
It is mind-boggling to understand how our bodily processes are…
Brain Activity and Good Diet May Prevent Insomnia-Related Depression
al feedback as well as reinforce behaviours that are rewarded,…
WHO Warns About Lack of Antibiotics: Immunity Boosting Foods for the Flu Season
A report released by World Health Organisation (WHO) has stated…
How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine
Those who follow yoga may have heard of the practice…
5 Home-Made Digestives to Bring Relief from Indigestion
The festival season has already kick-started, and along with the…
