The correct ways to ‘walk off pounds’ quickly
Bloated belly, wide waist, buffalo buttocks… time to melt off…
Alzheimer’s disease looms as elderly population in India rises
As the Indian population ages fast, the burden of Alzheimers…
Cranberries may help cut urinary tract infections
Doctors can prescribe cranberry products as the first line of…
WHO Warns About Lack of Antibiotics: Immunity Boosting Foods for the Flu Season
A report released by World Health Organisation (WHO) has stated…
How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine
Those who follow yoga may have heard of the practice…
5 Home-Made Digestives to Bring Relief from Indigestion
The festival season has already kick-started, and along with the…
19 Home Remedies for Cold, Back Pain, Nausea and Other Common Ailments
If you ever have a conversation with your grand mother,…
6 Ayurvedic Herbs to Induce Sound Sleep: From Brahmi to Ashwagandha and More!
Have you been sleeping at wee hours of the night…
Here’s How Actress Soha Ali Khan is Giving Major Pregnancy Fitness Goals
Actress Soha Ali Khan is setting fitness goals for all…
Losing or gaining weight may not be your in control. Beware of the gut bacteria
Good news for all you weight-loss lovers. According to a…
