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      saheli
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      March 28, 2016
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      June 6, 2020
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      Loknath Das
      June 2, 2020
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      May 29, 2020
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      A Palestinian Teacher’s Methods Earn the Attention of More Than Her Class

      Anupam
      April 6, 2016
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      Loknath Das
      February 15, 2022
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      February 11, 2022
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      December 22, 2021
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      April 30, 2016
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      April 12, 2018
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      March 9, 2019
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      February 25, 2019
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      Plastic Surgeon Can Do More Than Help You Maintain Your Youthful Appearance

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      March 8, 2019
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These 6 lifestyle changes are all you need to become fit, healthy and happy

Loknath Das
January 24, 2018
Lifestyle
NEW DELHI: A few basic lifestyle changes can bring a long-lasting desired difference for a healthier and happier you, suggest experts. Saumya Satakshi, Senior Wellness Consultant, Healthians, shared the ...

Dear moms-to-be, make sure you have these 5 things in your bag when stepping out

Loknath Das
November 20, 2017
Health
Mothers-to-be today are constantly on their toes. During pregnancy not only is your body changing but your hormones are also surging, and in many ways you’re more susceptible to health and hygiene issues. B...

World Diabetes Day: Take Action With These Five Lifestyle Changes

Loknath Das
November 14, 2017
Lifestyle
Although type 2 diabetes has strong links to genetic elements, lifestyle factors such as exercise and diet may also influence the development of the disease. For World Diabetes Day, November 14, here are five...

Boost your heart health by increasing your intake of these potassium-rich foods

Loknath Das
November 2, 2017
Health
What you eat plays a huge role in your overall health and well being. Potassium is an important mineral that some people tend to lack. It is essential for the transmission of nerve impulses, as well as musc...

This Diwali, renovate your lifestyle with these pocket friendly changes

Loknath Das
October 18, 2017
Lifestyle
    New Delhi , Oct 18 : The festive season is upon us and like every time, this period comes with a joyful spirit and the promise to change one's lifestyle for the better. Every small de...

Did you know these plants can keep insects away?

Loknath Das
September 13, 2017
Health
Come monsoons, and our homes and playgrounds seem to be teeming with uninvited guests like insects, bugs, mosquitoes and house flies, to mention just a few. Many of us are often at a loss when i...

Midnight snacker? Junk the chips and dips, opt for these 10 healthy food items instead

Loknath Das
September 11, 2017
Health
Our bodies are the least active during night time. That’s why many studies link midnight snacking to weight gain. Some studies have also claimed that eating late in the night is linked to stress eat...

Always craving for Maggi? Turn it healthy with these easy cooking hacks

Loknath Das
July 22, 2017
Lifestyle
1. Ways you can turn Maggi into a healthy meal Yes, we know Maggi is unhealthy. It is low on fibre and has no nutritional value. But can we live without it? It has been proved in the recent past that...

Want to lose weight? Try these 10 recipes for dinner

Loknath Das
July 22, 2017
Health
1. Eating healthy dinner is the first step towards weight loss! Dinner is a very important meal when it comes to weight loss. While several experts advise against having anything beyond 6 pm, it is a...

More Than 16 mn Fatal Lung Infections in 2015! Know these 5 Foods to Keep Your Lungs Strong

Loknath Das
July 11, 2017
Health
Countries including India, China, Nigeria, Pakistan and Indonesia, accounted for over 16 million or half of the global estimated cases of a fatal lung infection called Respiratory Syncytial Virus (RSV) in 201...
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